At Brandywine Area Nutrition, LLC, located in Wilmington, DE, we help people with digestive issues resolve chronic symptoms using dietary approaches that get to the root of the problem.
Is your food
making you sick?
Suffering from a stubborn health problem that will not go away? If your medications and treatments aren't getting at the root cause of your illness, Food Sensitivity testing will help.
6-Weeks to Clean Up
Your Diet
Looking to have more energy, mental clarity and focus, lose weight, improve your liver function and protect against disease? Clean eating will create positive changes in your health.
Weight Loss Programs
that work
YOUR Sustainable Weight Loss Program will guide you to reach your healthy weight goal and maintain your results for a healthy lifestyle.
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Brandywine Nutrition's Clean Kitchen
Clean & tasty recipes for health & happiness
Pumpkin Bread
This pumpkin bread is quick to pull together – no mixer needed- and it makes two loaves, which is perfect for gifting or freezing for another time. Who doesn’t love the smell of homemade pumpkin bread baking in the oven on a crisp Fall Day? This pumpkin bread recipe is super moist, filled with warm spices, and delicious real pumpkin flavor. It is a sweet treat that both kids and adults love. Although it is […]
One Pan Salmon with Green Beans & Roasted Tomato
This post may contain affiliate links. Please read my Affiliate Disclosure. This recipe is nutritious, easy to prepare, and requires minimal cleanup. It is a family-friendly dinner that never fails. This recipe is rich in heart-healthy fats from the salmon and extra virgin olive oil. These fats, known as monounsaturated and polyunsaturated fats, can help to lower levels of harmful cholesterol and reduce the risk of heart disease and stroke. Additionally, the salmon is a […]
Crispy Cauliflower Bites
This post may contain affiliate links. Please read my Affiliate Disclosure. This is the last in a 3-part series for healthy, tasty ways to prepare cauliflower. Crispy cauliflower bites are the perfect appetizer or snack. They also can be used as a side dish. This recipe offers several health benefits. garlic, green onion, and cauliflower are known for their high antioxidant content. Antioxidants help protect the body from damage by free radicals, potentially reducing the […]
Testimonials from clients ...
Since following the MRT/LEAP program I have lost a considerable amount of weight…take care of my daughter on my own…dropped most of my medications.
I feel so much better now, months later, due to the guidance that I had... I highly recommend LEAP for anyone suffering.
Since meeting Donna and following the MRT/LEAP program, have experienced the following...lower blood pressure medicine to 1/4 of my previous dosage... stop all inflammation medications and physical therapy...lost 47 pounds and dropped 5 clothing sizes.
I no longer have constant pain in my knee. I rarely use the cane and I have lost 20 plus pounds. I also have more energy and just feel better all around. All of this in less than 4 months...
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We are dedicated to empowering you to make food choices that optimize your health.
About Us
Brandywine Area Nutrition was founded by Donna Hugues, Registered, Licensed Dietitian/Nutritionist and Certified Specialist in Food Sensitivities.
Donna's passion is helping clients identify their trigger foods, learn lifetime clean eating principles, and improve their well being.